Nothing Exists In Isolation

When we’re out working hard to become faster, quicker, better, and stronger in any area of our lives, once we find something that works in one area we can immediately apply that to another area. That's because, nothing exists in isolation.

Read More
Evan CookComment
The Here And Now

Where we can get into trouble is when we spend too much time in these memories or the feelings from these memories. We're stuck in a world that once was but is no longer. Instead of moving forward and creating something new, we attempt to relive an experience that cannot be recreated.

And yet, the here and now is all we have.

Read More
Evan CookComment
It All Starts With A Little Awareness

After all, we don't know what we don't know. This is called ignorance. And I'm not a fan of considering ignorance as bliss. That's a very disempowered way for me to show up in the world so I choose not to think that way.

How do we get to the place where we can take action?

It all starts with a little awareness.

Read More
Evan CookComment