Hi, I'm Ev.

...and I'm a Human Optimization Coach, founder of HDHU Nutrition Solutions, and Director of Fitness Nutrition at Athletic Instinct.

Every day, I work with hard-working men and women just like you who want to look, feel, and perform at your best without spending hours in the gym or giving up their favorite foods. For personalized training and nutrition plans designed around your unique wants, needs, and desires, let's talk about how we can work together.

 
 
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